Here it is... a long-awaited Circle Time by yours truly, Olivia! This book changed her life and she couldn't wait to share it with everyone. In this episode, Lauren and Olivia discuss "the truth that lives there" and Michelle questions if Sugar's advice still stands in a marriage. Join them for some laughs, maybe some tears, and a whole lot of "horribly horrible true truths".

This book walked its way into Michelle's life and now she can't look back. The daily practices and Buddhist philosophies that Rinzler espouses here bring a renewed sense of meaning into work, and help calm the mind/body along the way. From setting intentions to focusing on the breath, we talk about how to slow down and be mindful at work. . . and the challenges that prevent us from doing so.

Are any of us married? Nope. Do we have any experience with marriage? Nope. Are we still gonna talk about it? Yup. Through information from relationship researcher John Gottman, we talk about the Four Horsemen as they relate to the demise of a relationship as well as the initial "seeds" or warning signs that may mean your relationship could use some TLC. Join us for this conversation that explores marriage, divorce, breaking up with long-term partners, and a whole lot more!