• Client Stories - Pat E

  • Dec 10 2024
  • Length: 6 mins
  • Podcast

Client Stories - Pat E

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  • Summary

  • Episode Summary:

    Pat E has been one of our OG members. He is hard working, goofy, and so fun to be around. Take a few minutes and listen in on his story and

    Key Moments:

    • When did you start CrossFit? And why did you get started in the first place?
    • "Just try it..."
    • Where did the Iron Hero CrossFit logo come from?!
    • Scaling up + FOMO
    • "I didn't want to take any medication..."
    • "It gets in your blood and you really want to do it"
    • Did you know he's 70?
    • Look ahead or be surprised with the workout?
    • "I have to learn how to swim before I take swim lessons?"
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