Episodes

  • Grief: The 5 Stages You'll Experience | Mental Health India

    Grief: The 5 Stages You'll Experience | Mental Health India
    Nov 1 2022
    In this podcast, clinical psychologist, Mr. Lekh Bajaj explains us what is "Grief" and what are the 5 stages of Grief. Topics Covered- - Meaning of Grief. - Complicated Grief. - 5 Stages of Grief. - Grief Counseling. #grief #stagesofgrief #coachformind #mentalhealth
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    12 mins
  • Everything You Need to Know About High-Functioning Anxiety

    Everything You Need to Know About High-Functioning Anxiety
    Oct 31 2022
    In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in depth about High Functioning Anxiety and how it is different from other anxieties. Topics Covered- - Cognitive Behavioral Therapy. - What Is High Functioning Anxiety? - High Functioning Anxiety Disorder - What It Is Like to Have High Functioning Anxiety? #anxiety #highfunctioninganxiety #mentalhealth #coachformind
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    10 mins
  • 8 Tips to improve your Work From Home after Covid (in 2022)

    8 Tips to improve your Work From Home after Covid (in 2022)
    Oct 30 2022
    In this podcast, clinical psychologist, Mr. Lekh Bajaj lists out 8 things to keep in mind while working from home. Watch this video to find out. Topics Covered- - Remote Work. - How to Stay Safe Working From Home. - Work From Home Mental Health Tips. - Working From Home Tips. #workfromhomejobs #mentalhealthtips #mentalhealth #coachformind
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    9 mins
  • Kya Aap UPSC Ki Tayari Kar Rahe Hain? | Mental Health India

    Kya Aap UPSC Ki Tayari Kar Rahe Hain? | Mental Health India
    Oct 29 2022
    In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why mental health is important during UPSC preparation. Topics Covered- - Mental Health Awareness. - Mental Pressure During UPSC Exams. - Mental Health During UPSC Examination. - Anxiety in Preparation for Upsc Exams. #shortsinhindi #upsc #coachformind #mentalhealth
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    1 min
  • What is Seasonal Affective Disorder (SAD) in Hindi? | Mental Health India

    What is Seasonal Affective Disorder (SAD) in Hindi? | Mental Health India
    Oct 23 2022
    In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in detail about seasonal affective disorder. Topics Covered- - Seasonal Affective Disorder. - Seasonal Depression. - Causes of Winter Depression. . - Winter Depression Symptoms. . - Winter Depression. #hindi #winterdepression #coachformind #mentalhealth
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    5 mins
  • 3 Levels of Romantic Love | Coach For Mind | Mental Health India

    3 Levels of Romantic Love | Coach For Mind | Mental Health India
    Oct 22 2022
    In this podcast, clinical psychologist, Mr. Lekh Bajaj tells us what to choose among the 3 stages of love. Topics Covered- - Benevolent Love. - Romantic Love - Pyaar kya hai? - How to love someone? #romanticlove #shorts #coachformind #mentalhealth
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    1 min
  • Kya Aapko Anhedonia Hai? | Coach For Mind| Mental Health India

    Kya Aapko Anhedonia Hai? | Coach For Mind| Mental Health India
    Oct 21 2022

    In this podcast, clinical psychologist, Mr. Lekh Bajaj states about the main symptom of depression and that is Anhedonia. Listen to this audio to find out more.

    Topics Covered-

    - Anhedonia.

    - What Is Anhedonia in Hindi?

    - Mental Health Awareness.

    - Anhedonia in Hindi.


    #podcastinhindi #anhedonia #coachformind #mentalhealth
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    1 min
  • Are You Facing Stress at Your Workplace? | Mental Health India

    Are You Facing Stress at Your Workplace? | Mental Health India
    Sep 14 2022
    Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains the cause of stress and tips to reduce it at the workplace. Topics Covered- - Company Environment . - Workplace Stress. . - Work Life Balance - Health and Safety #stress #workplacementalhealth #mentalhealth #coachformind
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    38 mins