Don Mathewson is a true champion who shares his extraordinary story of courage, determination, a passion for athletics, and overcoming major physical challenges alongside a life of service to others.

He is a Masters track athlete who has been World Champion on three occasions across different age groups and received fifteen other medals. During his pursuit of excellence, he has completed World Masters Athletics Championships in Finland, USA, France, Brazil, Spain and Australia. As well as holding several Australian and State records across different distances, he cycles with an early morning group three days a week and supports others through several forms of volunteering.

About our Guest:

Don joined the Royal Australian Navy at sixteen in a new scheme introduced by the Navy to provide more education for sailors to handle the technology in a modern navy.

At twenty-one, he was promoted to Petty Officer. Two years later, he undertook Naval Officers training in the UK, winning the sword of honour for top candidate.

He left the RAN after twenty-one years and began a career as a Field Director with World Vision International in the South Pacific.

He became Senior Manager with a large talent management group as Senior Executive Coach.

He worked there well past retirement age and then left to undertake volunteer roles.

These include Mentoring Men, teaching English as a second language, being on the National Committee of Endeavour Foundation, a large disability support organisation and running a coffee mates group for older men.

He teaches English to speakers of other languages and is passionate about mature age fitness and health.

He has a keen interest in Politics, Climate and First Nations people and endeavours to keep across these issues through intentional reading.

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.

Alan’s remarkable story describes overcoming the challenges that go with building relationships. He raised three young boys after his first marriage broke up. This was followed by business failure, then another failed marriage.

His life began to change when he discovered his healing gift. Then he met a group of Aboriginal Elders for a year around a campfire. Because he wanted to learn, not to help, he was invited to go through an initiation into manhood.

Alan shares how successful relationships begin with yourself and letting others come to you. He helps others by listening, understanding and helping them heal themselves. This led directly to the Campfire Project, where people tell their stories without criticism, counselling, or judgment.

About our Guest:

Alan Stevens is an International Profiling and Communications Specialist and has appeared on TV and media worldwide.

He has worked with international clients, like Disney Films and Gillette, and high-profile organisations, like the Australian Federal Police, to help them to understand how people tick. Alan works with business owners and executives, helping them to understand and engage their clients and prospects, enhancing their presentations and negotiation skills. And with parents and teachers to help children to reach their full potential while improving the experience of parents, teachers, and students.

His courses are Certified Learning Solutions, and he is a Fellow of the Institute for Learning and Performance Asia Pacific.

He is focused on creating and training his own competition to the highest level and as quickly as possible. He believes “We need more people with the skills, but they have to be well trained”, and he has a moral obligation to find and train the best coaches to become the leaders in their fields.

He also created the #WeTogether initiative and The Campfire Project, a safe place for men and women to give themselves permission to tell their stories. And share their experiences and wisdom from around the world. Alan is also a Director of The Business of Smiles, helping raise Mental Health awareness in the workplace and worldwide.

Contact:

LinkedIn https://www.linkedin.com/in/readingfaces

Facebook https://www.facebook.com/CelebrityProfiler

Facebook Business page https://www.facebook.com/ReadingFaces/

Instagram https://www.instagram.com/face_profiler

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram ||

Narelle has a severe vision impairment that means she uses a guide dog to get around. She only started to lose my sight about 16 years ago and has lived with only seeing shapes for the last two years.

She is an advocate for digital accessibility in Australia and work to let people know about the benefits of ensuring that everyone can access the information, understand the information and make informed decisions based on the information.

The benefits of good communication and digital accessibility are important to her. And the benefits of being disabled. We are normal.

Socials:

https://dasat.com.au

https://www.youtube.com/@digitalaccesssolutions

https://www.linkedin.com/company/digital-access-solutions-and-assistive-technology

https://www.facebook.com/DIGITALDASAT

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.

Phillip has a very simple but profound story. He holds the record at St Vincent’s Hospital for the most heart by passes in one operation when he was 51. This was a defining moment for him as he realised, he may not have much longer to live and needed to live every day for today. Twenty-two years later he is still here, and he is living his life with meaning mostly around helping others. His volunteer work includes Lifeline, Mentoring Men and several boards involved with young people and mental health issues. The two things most important to him are exercise and being part of a supportive community. He sees helping others as his purpose for being on the planet.

Biography

I have had what would be described as a privileged life but like most people there are challenges for everybody. I have overcome my challenges mostly by being there for other people.

Contact

pbasche8@gmail.com

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.

Jeni was married at twenty-two at a time when many women stayed at home after marriage. When her marriage broke up after twenty-two years, she had zero self-esteem, two kids and no idea how to move on as she felt she had no skills. She tells her remarkable story with humour, honesty and wisdom and describes how she tackled nursing first by training as an enrolled nurse but later moved into other levels of nursing. Her story is inspirational for anyone suffering from low self-esteem or imposter syndrome.

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.

Terry is an early baby boomer. His life plan to become an archaeologist changed when he was conscripted into the Australian Army in 1966. He shares some of his traumatic experiences as an elite soldier. After two years he left the army and became an accountant and put the military out of his mind. Over time, the memories flooded back, and he had to give up his job at the time. He eventually received help through the Department of Veterans Affairs and saw a psychiatrist for five or six years. He realises that you cannot go through a war and not be affected for the rest of your life. He will never lose his connections with his Army friends.

He became involved with the RSL for some time and with other community activities and has a very happy life with his three families, his own family, the Army and friends from school.

Biography

75 years of age, Passed the NSW Leaving Certificate in1964.

Conscripted into the Australian Army in October 1967, Served a Tour of Duty in Vietnam in 1969 with the 5th Battalion Royal Australian Regiment.

Worked for 35 years as an Accountant in major commercial organisations, Hon. Secretary of Hornsby RSL Sub-Branch 2009-2014: President of Hornsby RSL Sub-Branch 2014-2020, Committee Member of 5RAR Association 2016-Present.

Treasurer of Parklea Sports & Recreation Club 2004-Present.

Have 2 children & 5 grandchildren.

Contact

terryj699@gmail.com

5RAR ASSOCIATION

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.

Glenys Reid is the CEO of the Chatty Cafe Foundation in Australia, an initiative focused on addressing loneliness and social isolation through facilitating conversations in coffee shops and cafes.

Glenys has a background marked by resilience, shaped by her family's experience, particularly her father's time as a prisoner of war. Her family's attitude towards life and survival has significantly influenced her approach to adversity. Glenys attributes her wisdom and values to the diverse experiences and cultures she encountered through her privileged upbringing, which included education, travel, and scholarships.

Before founding Chatty Cafe, Glenys worked in the corporate sector, facing mental health issues and employment challenges, particularly in 2017.

She places strong emphasis on the importance of physical fitness and its impact on mental health, advocating for the integration of physical activity and social connections in daily life.

She was inspired to start Chatty Cafe in 2019 after her own experiences of loneliness and social isolation led her to notice people sitting alone in cafes.

Despite various challenges, including national bushfires and the COVID-19 pandemic, she successfully launched Chatty Cafe and grew it to over 230 venues with more than 70 volunteers across Australia.

Glenys values kindness and social connection. She defines kindness as a competency and believes in the power of one person to make a difference, stressing the importance of listening to others' stories and building meaningful relationships.

Social Media

https://chattycafeaustralia.org.au/

https://www.facebook.com/chattycafeaustralia

https://www.instagram.com/ChattyCafeAUS/

https://www.linkedin.com/in/glenys-reid-8385521a/

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to

Margaret-Anne grew up in post-war Australia, experiencing a tough childhood marked by community support and church, yet overshadowed by her father's unresolved trauma.

Inspired by her mother’s kindness, Margaret-Anne learned the importance of empathy and helping those in need, which became central to her values. In 1994, during a severe drought, she launched a grassroots drought appeal, mobilising her community to collect and deliver essential goods to affected areas. This began her lifelong commitment to fundraising and community service, starting with local efforts and expanding to larger initiatives like cancer research.

Despite personal hardships, including raising three children and losing her son Aaron to cancer, she remained dedicated to her community work.

Margaret-Anne lost 20 kilograms, completed a half marathon, and raised significant funds for cancer research in her son’s memory, impacting many lives. She organized vital relief efforts for victims of the Cobargo bushfires, using social media despite limited technical skills, proving her adaptability and resilience. Margaret-Anne participated in skydives and shaved her head multiple times, raising substantial funds and awareness for various causes with creative initiatives.

Her unparalleled community service earned her an Order of Australia Medal (OAM), acknowledging her extensive contributions and inspiring many. She champions simple acts of kindness, advocating patience, empathy, and colourfulness in life, emphasizing humanity's shared desires for well-being.

*****

We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

YouTube || Facebook || Instagram || LinkedIn || Website

Theme Song: "Broken" by Colin Lillie

This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.