Summary

Cory Wragg, a recovering addict, shares his journey of overcoming addiction and finding self-awareness. He reflects on the importance of analyzing his thoughts and emotions, taking responsibility for his actions, and developing a routine for his recovery. Cory emphasizes that addiction can affect anyone, regardless of their background or social status. He also discusses the physical and psychological impact of drugs like ketamine and the need for self-acceptance and self-improvement. The conversation highlights the significance of recognizing one's rock bottom and the powerlessness over other people's lives. The conversation explores the topics of trauma, fear, confronting others, personal growth, and future plans. It emphasizes the importance of addressing past traumas and understanding how they can affect present reactions. The conversation also touches on the dynamics of power and authority in relationships and organizations. Corey shares his plans to pursue counseling and recovery work, highlighting the importance of helping others and giving back.

Keywords

addiction, recovery, self-awareness, routine, responsibility, rock bottom, drugs, ketamine, self-acceptance, powerlessness, trauma, fear, confronting others, personal growth, power dynamics, authority, counseling, recovery

Chapters

00:00 Introduction and Recovery Journey
02:00 Self-Awareness and Taking Responsibility
03:34 Addiction Can Affect Anyone
07:07 The Impact of Drugs and the Need for Self-Acceptance
10:06 Recognizing Rock Bottom and Taking Responsibility
13:52 The Cycle of Addiction and Financial Consequences
16:26 Individual Experiences and Rock Bottom
19:10 Powerlessness and Accepting Reality
22:09 Understanding the Impact of Trauma
26:00 Confronting Others: Overcoming Fear and Anger
28:32 Power Dynamics and Authority in Relationships
31:20 Embracing Personal Growth and Shared Knowledge
34:23 The Importance of Helping Others and Giving Back

Summary

In this conversation, Angie interviews Mike and discusses his background and their involvement in property development. They talk about their experiences with refurbishing properties, dealing with tenants, and the challenges of maintaining rental properties. They also touch on the future of the property market, including the impact of AI and the potential effects of new regulations. They conclude by discussing their involvement with a charity and their upcoming holiday plans.

Chapters

00:00 Introduction and Background
06:03 Transforming Rundown Properties
10:39 Building Relationships with Tenants
20:05 The Impact of New Regulations
27:37 The Need for a Landlord Register
34:18 Involvement with a Charity


Keywords

property development, refurbishing properties, tenants, rental properties, property market, AI, regulations, charity, holiday plans

Summary

James Bardwell, a farmer and former animal feed merchant, shares his journey of starting a farm and transitioning into industrial units. He discusses the challenges of free-range hen farming, the importance of community support, and the impact of personal and professional setbacks. The conversation highlights the need for empathy and understanding in rural communities and the importance of reaching out to others in times of need. In this conversation, James Bardwell discusses the challenges of asking for help and the importance of community involvement. He shares his experience as a judge for the Prince of Wales Award and his involvement with the Bath and West Society. James also talks about his hobbies and the value of recognition and support in the community. The conversation touches on topics such as mental health, grief, and the need for connection.

Chapters

00:00 Introduction and Background
03:12 Starting a Farm and Transitioning into Industrial Units
09:15 Challenges of Free-Range Hen Farming
14:25 Diversifying into Other Ventures
17:13 Personal and Professional Setbacks
20:31 The Importance of Empathy and Support
25:38 Navigating Difficult Times
27:55 The Need for Community Involvement
31:19 The Importance of Community Involvement
36:02 Recognizing and Supporting the Community
52:01 Navigating Mental Health and Grief
56:47 Building Connections and Combating Loneliness


Keywords

farmer, animal feed merchant, farm, industrial units, free-range hen farming, community support, personal setbacks, professional setbacks, empathy, rural communities, asking for help, community involvement, Prince of Wales Award, Bath and West Society, mental health, grief, recognition, support, hobbies, connection

Takeaways

Starting a farm and transitioning into a new business venture can be challenging and require hard work and perseverance.
Community support and connection are crucial in rural areas, where individuals may face unique challenges and isolation.
Personal and professional setbacks can have a significant impact on mental health, and it's important to seek support and empathy from others.
Empathy and understanding are essential in supporting individuals going through difficult times, and reaching out to others can make a significant difference. Asking for help can be difficult, but it is important to reach out and seek support when needed.
Community involvement is valuable and can have a positive impact on individuals and the community as a whole.
Recognition and appreciation for one's contributions in the community are important for personal well-being.
Mental health and grief are complex issues that require support and understanding.
Building connections and reaching out to others can help combat loneliness and isolation.