• Could your hands TRANSFORM your Golf? - Mark Bull #336

  • Dec 6 2024
  • Length: 58 mins
  • Podcast

Could your hands TRANSFORM your Golf? - Mark Bull #336

  • Summary

  • Why your hands are SO important to your game.

    Mark joins Karl for an insightful discussion about his journey over the past five years and his extensive experience in the world of golf. They delve into the significance of beliefs and perception in movement and performance.

    Mark emphasizes the intertwined nature of the brain and body, particularly the crucial role hands play in movement coordination. They explore how beliefs shape behaviors, the evolving myths in golf training, and the importance of context and understanding in coaching. Reflecting on the past, present, and future of golf training,

    Mark provides practical advice for golfers looking to improve their game through a more nuanced understanding of body mechanics, belief systems, and performance markers.

    00:00 Introduction and Reunion
    00:26 Mark's Background and Early Influences
    02:31 Understanding Belief Systems in Performance
    05:15 Common Myths and Misconceptions in Golf
    08:25 The Role of Emotions and Context in Performance
    13:10 Adapting to Different Training Environments
    14:43 Planning Effective Winter Training Programs
    21:52 Balancing Internal and External Focus
    27:36 The Four Choices in Performance
    28:03 The Role of Hands in Skill Development
    29:22 Vision and Movement Connection
    31:04 Hands and Clubface Awareness
    35:57 Historical Insights and Modern Science
    45:09 Learning vs. Practicing
    49:34 Conclusion and Final Thoughts

    To find out more about Mark Bull go to
    https://bull3d.net/

    To book your ‘Mind Caddie’ workshop go to www.themindfactor.com

    To download your free Mind Caddie 7 day trial go to
    https://www.mindcaddie.golf

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