Hello Listeners,

Today’s episode is called: Cultivating Healthy Relationships. In this episode, we will be discussing the theory Emotion Focused therapy in connection to couples work, as well as ways of practicing vulnerability within our relationships. I want to thank you all for listening and thank Bizzy Coffee for sponsoring today’s episode.

Sponsor:

Bizzy Coffee

Use code Rakeem10 for 10% off your order at www.bizzycoffee.com

Socials:

https://www.instagram.com/revivecounselingfayetteville/?igshid=YmMyMTA2M2Y%3D

revivecounseling-offayetteville.com

Resources:

https://podcasts.apple.com/us/podcast/the-leading-edge-in-emotionally-focused-therapy/id1499751737

https://podcasts.apple.com/us/podcast/foreplay-radio-couples-and-sex-therapy/id1083324677

https://www.wehearttherapy.com/

https://www.amazon.com/Attachment-Theory-Practice-Emotionally-Individuals/dp/146253824X/ref=asc_df_146253824X/?tag=hyprod-20&linkCode=df0&hvadid=316994593418&hvpos=&hvnetw=g&hvrand=9170095731081741683&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1013219&hvtargid=pla-633443950514&psc=1

https://www.amazon.com/Primer-Emotionally-Focused-Individual-Therapy/dp/0367548259/ref=sr_1_1_sspa?hvadid=534736014934&hvdev=c&hvlocphy=1013219&hvnetw=g&hvqmt=e&hvrand=7414659091977009740&hvtargid=kwd-328624448542&hydadcr=15554_10342184&keywords=emotionally+focused+therapy+books&qid=1687989120&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

https://www.amazon.com/Practice-Emotionally-Focused-Couple-Therapy/dp/0815348010/ref=sr_1_2_sspa?hvadid=534736014934&hvdev=c&hvlocphy=1013219&hvnetw=g&hvqmt=e&hvrand=7414659091977009740&hvtargid=kwd-328624448542&hydadcr=15554_10342184&keywords=emotionally+focused+therapy+books&qid=1687989120&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

https://www.amazon.com/Practice-Emotionally-Focused-Couple-Therapy/dp/0415945682/ref=sr_1_9?hvadid=534736014934&hvdev=c&hvlocphy=1013219&hvnetw=g&hvqmt=e&hvrand=7414659091977009740&hvtargid=kwd-328624448542&hydadcr=15554_10342184&keywords=emotionally+focused+therapy+books&qid=1687989120&sr=8-9

https://www.amazon.com/Hold-Me-Tight-Workbook-Lifetime/dp/B0B2J5WZ95/ref=sr_1_1?content-id=amzn1.sym.a06b7d12-e7ff-46d9-90c2-911efa23657d%3Aamzn1.sym.a06b7d12-e7ff-46d9-90c2-911efa23657d&keywords=hold+me+tight+sue+johnson&pd_rd_r=270f1653-6d41-4aa3-a824-b17f6bd20495&pd_rd_w=7cWN8&pd_rd_wg=cYDgB&pf_rd_p=a06b7d12-e7ff-46d9-90c2-911efa23657d&pf_rd_r=R17RVN2YZ3XR2W6YA65Z&qid=1687989160&sr=8-1

https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1687989160&sr=8-3

https://www.amazon.com/Attachment-Adulthood-Second-Structure-Dynamics/dp/1462533817/ref=sr_1_1?crid=YCAGMGBMVN91&keywords=%22Attachment+in+adulthood%22&qid=1687989267&sprefix=attachment+in+adulthood+%2Caps%2C113&sr=8-1&ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc

https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687989284&sr=8-1