• DN #345 - THE POWER OF HABITS: Understanding Their Impact on Performance (Pt.2)

  • May 9 2024
  • Length: 10 mins
  • Podcast

DN #345 - THE POWER OF HABITS: Understanding Their Impact on Performance (Pt.2)

  • Summary

  • Summary

    In this conversation, Darius explores the concept of habits and how our understanding of them has evolved over time. He discusses the impact of the access economy on our ability to be more human and the challenges that come with it. Darius also delves into the idea of mental habits and how they can contribute to achieving our goals. He emphasizes the importance of belief and creating an environment that supports our vision. This is part one of a multi-part series on habits.


    Takeaways

    • Our understanding of habits has evolved over time due to societal changes and advancements in technology.
    • The access economy has provided us with greater opportunities to be more human, but it has also led to a reliance on automated processes.
    • Before the era of research and data, humans relied on instinctive habits to guide their actions.
    • Habits can work in both positive and negative directions, and the human body is highly trainable.
    • Mental habits, such as belief, play a crucial role in achieving our goals.
    • Creating an environment that supports our vision is essential for success.


    Chapters

    00:00 The Evolution of Habits in the Access Economy

    01:26 Instinctive Habits and Human Existence

    07:00 Belief and Goal Achievement

    09:19 Creating an Environment for Success

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