In this podcast episode, Whitney and Kayte discuss the experience of attending dance competitions and provide tips for parents on how to support their dancers, as well as themselves. We all know tension runs high on competition day, but a little preparation goes a long way! The hosts also touch on the challenges of navigating the emotional dynamics between parents and dancers on competition day. Overall, the episode highlights the importance of creating a supportive and empowering environment for dancers during competitions.

In this episode, Katie and Whitney interview Hanna Piper, a dancer who grew up in Savannah, Georgia and now lives in New York City. Hanna talks about her dance background, attending college at Pace University, and her journey to becoming a Rockette. She emphasizes the importance of mentorship and being a positive role model for young dancers. Hanna also discusses the challenges and rewards of being a dance teacher and the need for more regulation and training in the dance industry. She concludes by sharing her future goals and aspirations.

In this podcast episode, Kayte and Whitney discuss various topics related to emotional intelligence and mental health in the dance community. They emphasize the importance of having difficult conversations and exploring different perspectives. They also discuss the role of parents in supporting their children's emotional well-being and the need to reframe negative thoughts and practice self-compassion. They highlight the impact of comparison and competition on body image and self-esteem, and stress the importance of collaboration and finding a supportive community. They also mention the benefits of working with a mental health professional and offer a special promotion for listeners. The episode concludes with a reminder to prioritize emotional well-being and to focus on personal growth and self-validation rather than seeking external validation.

To take advantage of Kayte's promotional offer, click here: https://doctorsfordancers.com/5855/kayte-hughes-lpc-ncc-cmac-performance-mental-health-counselor/