• Day 28: Mindful Art Meditation - Channeling Presence Through Creative Expression

  • Sep 28 2023
  • Length: 8 mins
  • Podcast

Day 28: Mindful Art Meditation - Channeling Presence Through Creative Expression

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  • Summary

  • Today's mindful art meditation allowed our innermost feelings to flow onto the canvas. Through colors and strokes, we manifested our inner journeys. 🎨✨

    🧘‍♀️Not only do I have guided meditations on my public YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library. New meditations added each week. 🌟Go to http://meditatewithdeb.com to access all of my meditations and find your favorites! ----
    🧘🏻‍♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
    🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
    🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
    🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
    Facebook - https://www.facebook.com/peacefulwellnesswithdeb
    Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
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