Sample

  • Day 5: Yogic Sleep

  • By: Aaptiv
  • Narrated by: Jade Alexis
  • Sep 5 2018
  • Length: 19 mins
  • Podcast

Try for £0.00
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Day 5: Yogic Sleep

By: Aaptiv
Narrated by: Jade Alexis
Try for £0.00

£7.99/month after 30 days. Renews automatically.

View show details

  • Summary

  • In this class you'll practice emphasizing and counting your breath to better connect with your inner self. You'll also explore traditional yoga nidra—a meditation practice that aims to help you find the deepest possible state of relaxation.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
    Show More Show Less
Meditation Sleep Disorders
Show More Show Less
activate_samplebutton_t1

What listeners say about Day 5: Yogic Sleep

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available