In this unique and introspective episode of "Dear Matchmaker," we explore the concept of self-love and how it can transform your approach to relationships. Drawing inspiration from Don Miguel Ruiz's book, "The Mastery of Love," we dive into the profound metaphor of the "magical kitchen" within your heart, highlighting the boundless love we possess and the power it holds in shaping our romantic lives.

Join me as I share a transformative story that encourages you to embrace the abundance of love within yourself, rather than seeking validation and fulfillment solely through others. This episode offers a powerful reminder of the importance of self-acceptance and understanding your worth as integral steps in finding meaningful connections.

In this episode, we discuss:

• The concept of the "magical kitchen": How recognizing the love within you can empower your relationship choices.
• The pitfalls of seeking external validation and how it leads to dependency and dissatisfaction.
• Why self-love is the foundation for healthier, more fulfilling relationships, allowing you to share love freely and fearlessly.
• How embracing self-worth can help you identify and avoid relationships that don't serve your well-being.
• Encouraging self-reflection on whether your heart is open to giving love without expectation and welcoming love that complements your life.

Find me: www.scottsdalematchmaker.com & www.theheartagency.com

IG: https://www.instagram.com/catcantrill/

TikTok: https://www.tiktok.com/@catcantrill

Join us for a special episode of "Dear Matchmaker," recorded live at the Iowa Podcast Awards. In this engaging session, we dive deep into the challenges and questions that singles face in the world of modern dating, offering practical advice and strategies for success.

In this episode, we explore:

• Strategies for Communicating Relationship Goals: How to express your intentions confidently and clearly without fear of scaring off potential partners.
• Crafting Unique Conversations on Dating Apps: Tips for avoiding generic openers and creating personalized, engaging interactions that reflect genuine interest.
• Establishing Healthy Boundaries: How to set personal limits early in dating to pave the way for balanced and respectful relationships.
• Understanding Chemistry vs. Compatibility: Recognizing the difference and focusing on long-term compatibility over initial attraction.
• Embracing Rejection as Redirection: Viewing each “no” as a step closer to the right “yes,” and maintaining self-confidence through self-awareness and recognition of personal strengths.
• Creating an Authentic Online Dating Profile: Tips on showcasing your true self through photos and profiles that highlight what life with you could be like.
• Alternative Ways to Meet People: Exploring offline opportunities and the importance of being open to initiating conversations in real life.

For more dating advice and updates, follow me on TikTok, Instagram, and Facebook @catcantrill.

Thank you to Upload Media Group & Iowa Podcast Awards for this opportunity!

In this episode of "Dear Matchmaker," engage in a thought-provoking conversation with the insightful Dr. Lilli, a naturopathic doctor and relationship expert dedicated to helping individuals transform their relationship patterns and cultivate self-love. Dr. Lilli's journey from overcoming personal trauma and self-doubt to empowering others is both powerful and enlightening, offering listeners a roadmap to emotional healing and personal growth.

Join us as Dr. Lilli shares her transformative story and the holistic techniques she employs to guide clients toward healthier, more fulfilling relationships. Discover how she combines her background in neuroscience and psychology with her experience in naturopathic medicine to address underlying beliefs and promote genuine self-love.

In this episode, we delve into:

• Dr. Lilli’s personal journey of overcoming codependency and limiting beliefs, leading her to support others in healing their relationship patterns.
• The significant role of holistic practices in facilitating emotional and physical well-being.
• Strategies for building a strong self-relationship that serve as a foundation for healthier connections with others.
• The power of questioning negative self-talk and societal standards to foster self-acceptance and confidence.
• Encouraging a mindset shift from fearing rejection to embracing personal value and authenticity.
• Practical advice on how to view oneself with unconditional love and cultivate self-worth as a daily practice.

Dr. Lilli’s insights are invaluable for anyone looking to transform their approach to relationships and self-care. To connect with Dr. Lilli and explore her teachings further, follow her on Instagram at @confidence.reclaimed. This episode is a must-listen for anyone ready to embrace a vibrant and empowered personal journey.