In this episode of the "Divinely Cultured" podcast, host Georgia explores narcissism and emotional dysregulation. She stresses that narcissism is more complex than simple arrogance or overconfidence, often acting as a mask to hide underlying issues like emotional dysregulation. This emotional imbalance manifests in intense mood swings, impulsivity, and an insatiable need for external validation. Narcissistic behaviors such as grandiosity, manipulation, and aggression are treated as coping mechanisms for internal emotional chaos. Georgia shares strategies for healing, which include self-reflection, mindfulness, rest, and developing healthier coping techniques. She underscores the importance of empathy, self-awareness, and creating a supportive environment for emotional well-being, and encourages listeners to view these issues with understanding and compassion.
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Aug 19 202410 mins