You know your zodiac sign, but do you know your personal year number for the year ahead?

In this two part series, Kristine sits down with professional numerologist Michele Landers to uncover the secrets behind this ancient mystical science.

Listen in and learn how to use this sacred “self-help tool”, so you uncover the deeper meanings that numbers have in your life - shaping your personality, life path, and even your destiny!

Curious to try Dry January? Even if you’re not ready to give it up forever, the new year is a great time to re-evaluate your relationship to alcohol. Sobriety coach, host of The Hello Someday podcast (and former “red-wine girl”) Casey McGuire Davidson joins the show today to explain how you can take a break from alcohol this month.She shares her best advice on how to stop drinking, the surprising health and wellness benefits of an alcohol-free life, and exactly what you need to do to make your January resolutions stick.

Founder of Women on Fire, Debbie Phillips is an author and executive life coach dedicated to providing community and support for women worldwide. Formerly a successful reporter and deputy press secretary, Don’t Sweat the Small Stuff became Debbie’s companion as she developed her coaching practice; providing inspiration, encouragement, and daily actionable tactics for a better life. Learn how you too, can use the wisdom of the books to stress less and enjoy more!