• Dopamine menu, brain chemistry, and a pep talk on protein.

  • Sep 19 2024
  • Length: 49 mins
  • Podcast

Dopamine menu, brain chemistry, and a pep talk on protein.

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  • Summary

  • We are talking about all things health, learning to create and appreciating a dopamine menu in your life and how to level up as we head into the end of the year. We need more protein ladies and we are sharing some tips on how to get there!

    In this episode we talk about getting a neuro panel done so that you can really know where your brain chemistry levels are at. This has been so eye opening for both of us! If you're interested in working with Taylor on this you can click here to learn more!

    Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
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