Harry is an inspiring musician. Harry has had a huge passion for music which has grown over the last couple of years. He is now wanting to pursue a career in music and performing in front of audiences all around the world. Known for his country sound with his guitar and piano along with his amazing vocal skills he really stands out. Hence why he is the perfect guest for our first ever live in the Barn session and our first Christmas special. He performs two songs one being his own original song. Aswell as a cheeky chat inbertween. Perfect to listen to with your chosen tipple this Christmas.

Harry Graydon socials @harrygraydonoffical

Henry Carpenter socials @henrycarpenter2

DOTFP socials @Downonthefarmpodcast

This weeks guest and last in the series is Luke. Luke Barrow was living the high life out in Australia a couple of years ago. But one day a sudden phone call from his dad tipped his life upside down. Luke was told that his mum's cancer had spread and he needed to come home urgently. Within a week Luke's mum sadly passed away. Leaving Luke of course very down mentally, he decided to bottle it up but that didn't help the problems he was facing at all.

It was a short time later while chatting with his mates over a pint that Luke started to open up to them on how he was mentally coping. At the same time though some of his other mates started to open up aswell. This sparked the idea for Luke to turn this into a positive hence creating his own men's mental heath charity Two pints deep. Since the creation of two pints deep it has expanded hugely with thousands of people interacting with the charity. I chat to Luke on how we can all make a positive change in the mental health and men's mental health sector. A great way to finish the series.

Two Pints deep:

website Two Pints Deep

socials @twopintsdeep

Websites for mental health help:

Using this tool | Mind - Mind

Two Pints Deep

Mental Health Foundation | Everyone deserves good mental health

Henry Carpenter socials @henrycarpenter2

DOTFP socials @downonthefarmpodcast

Sally has been a massive inspiration to so many, Known for her public speaking, TV presenting and being a well established author. Starting off in the cookery world appearing on morning TV as a regular and now turning her experiences of life into a powerful message for the audience she presents to.

Those experiences being things she has had to endure. Sally has had immense ups and downs concerning her health in the past couple of decades such as going through 5 heart attacks and thinking it was the end for her when life was just getting going. We dive into how she copes with the illness she has and how she has turned her career into helping others and raising awareness. What an inspiring woman give it a listen.

Sally Bee socials @sallybee

Henry Carpenter socials @henrycarpenter2

DOTFP socials @downonthefarmpodcast