• Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

  • Sep 15 2024
  • Length: 54 mins
  • Podcast

Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

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  • Summary

  • Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.


    In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.


    Hosted on Acast. See acast.com/privacy for more information.
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