Dr Suzanne Brown is a Clinical Psychologist and Emotional Fitness Consultant. With over 15 years of experience, including time as Lead Psychologist for Sunderland Football Club in the UK, she has pioneered a new way of working that bridges clinical psychology with elite performance.

Suzanne studied at the University of Birmingham, earning her undergrad and Master's degrees with top honours, and she completed her Doctorate at Coventry & Warwick University.

This episode is full of gold, including an inside look at Suzanne’s practice and how it has evolved over time, the complexities of developmental transitions, the need for attachment and autonomy in personal relationships, and the importance of free play and downtime for children to protect their natural curiosity.

Suzanne discusses the tension between individuality and conformity, particularly in the context of adolescence and sport. She also shares her experience of setting up a coach's resilience group at Sunderland AFC which provided a space for coaches to discuss their experiences and challenges.

And we discuss the role of storytelling in development, including the importance of exploring your own inner experiences and emotions to help your athletes reach their full potential.

Enjoy!

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