• 77 | A Doctor's Guide to Prenatal Vitamins
    Dec 23 2024

    The world of pregnancy & prenatal vitamins can be overwhelming, but I am here to simplify things! 💊


    Listen up to understand why you should take a multivitamin, the key nutrients that your body needs to grow a baby, and what to look for when choosing a high quality prenatal vitamin🤰🏽 Of course, all of these supplements are doctor approved!


    Get medical grade supplements for 10% off: https://us.fullscript.com/welcome/doctordeluna/store-start

    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Instagram: https://www.instagram.com/doctordeluna

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc


    ---

    #DropitLikesitsDoc #HealthTips #naturopathicmedicine #functionalmedicine #fertility #prenatalhealth #vitamins #supplements #pregnancy


    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    22 mins
  • 76 | Surviving the First Trimester | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
    Dec 10 2024

    Incase ya haven't heard - WE ARE HAVING A BABY! 🤰🏽 🍼 Let me just say that the first trimester was a doozy 🫠


    The food cravings and aversions were REAL on top of feeling like I was going through puberty for the second time. For those of you in the first trimester experiencing extreme fatigue and nausea, I UNDERSTAND! And for those of you that have been there - you know exactly what I’m talking about 😂


    This episode covers some of the fun symptoms of first trimester like fatigue, morning sickness, and the highs and lows of hormonal mood swings. Listen up for some tips that I learned along the way as to how to survive and THRIVE in the first trimester of pregnancy. YOU GOT THIS MAMA! 👏


    Want to work with me:

    Visit: http://www.doctordeluna.com


    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc


    ---

    #DropitLikesitsDoc #HealthTips #naturopathicmedicine #functionalmedicine #firsttrimester #pregnancy #morningsickness


    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    22 mins
  • Going Gluten Free - Beyond the Gut | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND #75
    Dec 2 2024

    Have you considered going gluten free? As a gluten free goddess, let me tell you - it can be life changing! This episode explores the differences between gluten sensitivity and Celiac disease while giving you some insight into some subtle signs and symptoms that gluten ain't your friend. If you've felt overwhelmed by the gluten free journey, let me help you understand the common and hidden sources. — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #holistichealth #naturopathicmedicine #glutenfreeliving #glutenfree #guthealth #inflammation __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    24 mins
  • How to Thrive in a Toxic World with @organic_tarzan
    Aug 6 2024

    This week we have on Austin, the creator, heart, and soul behind the epic Organic Jaguar product line. We chat all things healthy living, which covers everything from the food that we eat, water that we drink, the air we breathe, and the products that we put on and in our bodies. This is a raw and real inspiring conversation intended to give you the insight and tools you need to thrive in this toxic world. Trust me, you DON'T want to miss this one! #74


    Want to work with me:

    Visit: http://www.doctordeluna.com


    Check out Organic Tarzan Products:

    https://organicjaguar.com/DOCTORDELUNA

    Use code: DOCTORDELUNA for 15% off 🔥


    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc


    ---

    #DropitLikesitsDoc #HealthTips #nontoxicliving #cleanwater #eatrealfood #organic #healingjourney


    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    1 hr and 20 mins
  • Are You Filled With Parasites? Epic Success Stories Using CellCore!
    Jul 19 2024

    This week we have back on Damon, my favorite rep from CellCore Biosciences! This company has been monumental in changing not only our lives but our patients lives. Today, we chat personal and professional success stories, and of course, get nerdy! If you are interested in clearing heavy metals, parasites, mold, chronic infections and changing your life - you do not want to miss this episode! #73


    Want to work with me:

    Visit: http://www.doctordeluna.com


    Want to check out CellCore: Visit www.CellCore.com and use code MHHTCLDP to register for an account.


    Interested in Detoxing Mold or Parasites? Here's some helpful tools: https://doctordeluna.com/guides


    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc


    ---

    #DropitLikesitsDoc #HealthTips #rootcausemedicine #parasites #ebv #heavymetals #toxic #naturopathicmedicine


    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    33 mins
  • How to Make a Baby! Tips for Fertility!
    Jul 9 2024

    If you are looking to make a baby, PLEASE never forget that it TAKES TWO TO TANGO! If you have been told that your only option is IVF, this episode is here to remind you of all of the things that you AND your partner can do to evaluate and increase your fertility. Grab your partner and get ready to take notes! #72


    Want to work with me:

    Visit: http://www.doctordeluna.com


    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc


    ---

    #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #ivf #fertility #preconception #rootcause


    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    22 mins
  • Signs That Your Liver Wants Some Love!
    Jul 1 2024

    Your liver is quite important. I mean, it has the word LIVE in it! Your organs do not have a voice, but they communicate with many signs and symptoms to try to whisper to get your attention. Trust me, you do NOT want your liver to scream at you. If you experience acne, headaches, constipation, hormone imbalances, or anger - this episode is for you! #71 — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #guthealth #liverhealth #functionalmedicine #acne #migraines __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    24 mins
  • Understanding Your Body's Unique Blueprint
    Jun 22 2024

    Today we have on Dr. Amy, an amazing naturopathic doctor who weaves together ancient and modern medical wisdom with an intricate understanding of human physiology to treat the whole person in an individualized way. One tool that she uses is endobiogeny - an arm of medicine that creates a window into your unique blue print and how your body is adapting to show up for you. This episode will help you feel compassion for symptoms and awe for the human experience while getting nerdy and teaching you an incredible amount of wisdom! This is one of my favorite conversations to date. Don't miss it! #70 — Work with Dr. Amy, ND: https://www.amychadwicknd.com/contact Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #endobiogeny #hormonebalancing __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dropitlikeitsdoc/support
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    1 hr and 13 mins