In this episode, we're joined by Scott Eggenton, the founder of Southern Skies Aikido. Scott holds a 5th-degree black belt and has dedicated the past 30 years to practicing and teaching Aikido. In this conversation, he shares more of his personal journey, from how he began Aikido to how he applied its principles in a professional security environment in Melbourne. Once Aikido is taken out of the dojo and into real-world situations, many important considerations come into play—where safety, preparation, legal boundaries, the consequences of actions, and ethical decision-making are crucial. These considerations aren’t just for martial artists; they can also serve as a framework to help us better navigate daily life. Thank you for listening.

Get in touch with Scott:

⁠https://www.instagram.com/southern_skies_aikido/⁠

⁠https://www.youtube.com/@osukoto⁠

Get in touch with Dylan: Instagram: ⁠https://www.instagram.com/dylanbrownpodcast/⁠ Youtube: ⁠https://www.youtube.com/@dylantbrown/featured⁠

In this episode, I'm joined by my incredible partner, Ellen Babauskis, as we share our transformative experience participating in our first Ayahuasca ceremony.

Ayahuasca is a powerful psychedelic plant medicine that expands consciousness beyond the five-sensory reality. It has the potential to reveal truths about the past, present, and future, enabling deep healing, clarity, and the beginning of a new transformation.

Our intention is to capture and describe our personal journey. Knowing that each Ayahuasca experience is deeply unique and varies widely, we hope that by sharing our insights, challenges, and realisations, we can contribute to the growing body of knowledge around plant medicine for those who may find it helpful on their own path. Thank you for listening.

Ellen:

Instagram - https://www.instagram.com/helloits.ellen/

Get in touch with Dylan: Dylan Brown Podcast Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/dylanbrownpodcast/⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@dylantbrown/featured⁠⁠⁠⁠

In this episode, we're joined by Jesse Ball, a recovery support worker and ultra-marathon runner who recently completed a 100-mile run to raise funds and awareness for mental health and the Black Dog Institute.

Jesse shares his powerful and inspiring story of recovery, from battling drug addiction to now working in recovery and detox centres, where he dedicates his life to supporting others on their own healing journeys.

Thank you for listening.

Get in touch with Jesse:

Instagram: https://www.instagram.com/_jesseball/

If you would like to donate to the Black Dog Institute: https://www.blackdoginstitute.org.au

Get in touch with Dylan: Dylan Brown Podcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/dylanbrownpodcast/⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/@dylantbrown/featured⁠⁠⁠⁠

In this episode, we're joined by Ryan Underwood, a champion bodybuilder, fitness coach, and the owner of Bare Bros Co and Resilient Recovery.

Ryan shares his incredible mission of completing 6 shows in just 5 weeks across 5 different states, showcasing 6 unique posing routines as part of the IFBB National Tour.

Whether you're into business, bodybuilding, personal development, or just enjoy listening to a natural-born storyteller, you’re gonna love this one.

Thank you for listening!

Get in touch with Ryan:

Ryan Instagram: https://www.instagram.com/ryanunderwood01/

Bare Bros Instagram: https://www.instagram.com/barebrosco/

https://linktr.ee/ryanunderwood01

Website: https://www.ryanunderwoodcoaching.com/post/6-shows-5-states-5-weeks-6-posing-routines

Get in touch with Dylan: Instagram: ⁠⁠⁠https://www.instagram.com/dylanbrownpodcast/⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@dylantbrown/featured⁠⁠⁠

In this episode, we're joined by Habibi Favilla, one of my oldest friends, a classically trained violinist, and a key member of the band Materia, which brings a unique blend of Rock, Hardcore, Punk, and Glam to the Melbourne music scene. We dive into his musical journey, the band's creative process, and the future of music.

Habibi also shares his experiences and insights from fencing and rock climbing, and how both of these arts can be used as a catalyst for transformation.

Thanks for listening.

Get in touch with:

Habibi: https://www.instagram.com/heyphoebi/

Materia:

Youtube: http://www.youtube.com/@MateriaYoutube Spotify: https://spoti.fi/3FOhUyf Facebook: / the.materia.faceyb Instagram: / the.materia.insta Website: https://linktr.ee/the.materia.linktree

Get in touch with Dylan: Instagram: ⁠⁠https://www.instagram.com/dylanbrownpodcast/⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@dylantbrown/featured⁠⁠

In this episode, we're joined by Lloyd Greenland, the Project/Play Lead at The Venny, a communal backyard and safe space for children and young people. Lloyd shares insights into what it was like growing up in Melbourne commission housing and how those experiences influence his work with young people today.

In this conversation, we also touch on aspects of masculinity and mental health, and how vulnerability and communication can be used as strengths to help us heal and grow in an ever-changing world.

Thank you for listening!

Get in touch with Lloyd:

https://www.instagram.com/lloydgreenland/

The Venny: https://thevenny.org.au

Gathering Men: https://gatheringmen.org

Get in touch with Dylan: Instagram: ⁠https://www.instagram.com/dylanbrownpodcast/⁠ Youtube: ⁠https://www.youtube.com/@dylantbrown/featured⁠

In this episode, we're joined by Scott Eggenton, the founder of Southern Skies Aikido.

Scott holds a 5th-degree black belt and has dedicated the past 30 years to practicing and teaching Aikido. Notably, he spent 10 of those years as an Uchi-Deshi, or live-in student, with Shihan David Brown.

In this conversation, Scott gives us his perspective on Aikido as a martial art, from its training methodologies, philosophy, and practical application.

Thank you for listening.

Get in touch with Scott:

https://www.instagram.com/southern_skies_aikido/

https://www.youtube.com/@osukoto

Get in touch with Dylan: Instagram: https://www.instagram.com/dylanbrownpodcast/ Youtube: https://www.youtube.com/@dylantbrown/featured

In this episode, we're joined by Russell Boon, an Author, Speaker, Coach, and Emergency Management Specialist.

Join us as Russell shares techniques used by emergency service professionals to make effective decisions quickly and how these strategies can be applied to daily life. Thank you for listening.

Russell:

https://russellboon.com

https://www.capacity-building.com.au/about/

Get in touch with Dylan: Instagram: https://www.instagram.com/dylanbrownpodcast/ Youtube: https://www.youtube.com/@dylantbrown/featured