• E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

  • Apr 16 2024
  • Length: 1 hr and 27 mins
  • Podcast

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

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  • Summary

  • The crew sits down with Aaron Wood. He's spent time between the college and private sector. We talk about getting your foot in the door of Strength and Conditioning, influence of his mentors Bill Gillespie and Cal Dietz, how to practically implement certain training modalities, and what new topic has his attention.

    Connect with Coach Wood

    • X: @aaronwood_sc

    VOS Radio:

    • Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/
    • Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08
    • Youtube: @victoryoverselfathletics
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