• E6: Susan @midlife.globetrotter

  • Oct 28 2024
  • Length: 1 hr and 16 mins
  • Podcast

E6: Susan @midlife.globetrotter

  • Summary

  • In this episode, I sit down with Susan Heinrich from Midlife Globetrotter to explore how travel can be a transformative tool, especially for women navigating midlife.


    Susan shares her early adventures in Nepal and reflects on her personal growth through solo travel. We discuss the importance of self-differentiation in relationships, prioritizing our own dreams, and how travel can be a powerful form of self-care.


    Whether you’re seeking inspiration or practical tips, this episode encourages you to slow down, embrace adventure, and prioritize yourself on your journey.


    • "I needed to return to parts of myself."

      "You deserve to take care of yourself just because you deserve it."

    I loved recording this episode—so cozy up for an inspiring conversation on travel, self-care, and finding joy through new adventures!


    You can follow Susan’s adventures on Instagram @midlife.globetrotter and at midlifeglobetrotter.com


    Chapters: For those who want to choose their own adventure...


    00:00 The Journey Begins

    05:14 Reawakening an Adventurous Spirit

    09:10 Navigating Midlife Changes and Self-Differentiation

    12:56 Midlife Vertigo

    17:08 A Transformative Trip to India

    20:57 Cultural Insights and Personal Growth

    24:59 Traveling at a Different Pace

    28:56 The Benefits of Prioritizing Self-Care

    33:10 Rethinking Selfishness and Personal Dreams

    35:01 Travel as Therapy

    38:21 The Catalyst of Travel

    41:01 Building Confidence Through Travel

    42:55 Travel Styles: Reflections on Life and Relationships

    46:05 Packing Tips: The Two Carry-On Strategy

    52:47 Evolving Relationship with Travel

    59:49 Navigating Content Creation

    01:09:57 Wine Pairings: Travel Destinations and Personal Favorites

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