• Going all in with your soul’s work
    Oct 3 2023

    This episode is expanding on a piece I wrote about how the theme for this year emerged - it's all about going all in when it comes to our soul's work and we're doing it workshop style!

    In this episode I riff on...

    • How going all in can feel edgy, dangerous and the important re-frame that can allow us to expand.
    • The role that our past traumas play in going all in.
    • An important message that emerged about going all in which is key to taking the pressure off.
    • I take you through some workshop style inquires that peel back the layers to identify where you're being called to go all in, the support you need and more.
    • Plus, I talk about going all in in a way that's regenerative and doesn't subscribe to grind culture, exploitation and extraction.

    ---

    RESOURCES + LINKS

    • APPLY to join our offering Decolonial Leadership to support you in the blooming of your soul's work: https://decolonialleadership.com We begin October 10th!
    • JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast

    ---

    LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ---

    CONNECT WITH EBG + THÉRÈSE

    IG @embodiedblackgirl and facebook.com/embodiedblackgirl

    IG @theresecator

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Thank you for listening and we hope you enjoy the episode!

    Show More Show Less
    30 mins
  • DIASPORA DAY: Caribbean History with Fiona Compton
    Oct 2 2023

    This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.

    🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast

    GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day

    FIND US ON IG @embodiedblackgirl

    CONNECT WITH FIONA + KNOW YOUR CARIBBEAN

    LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    24 mins
  • DIASPORA DAY: Stop Waiting for Perfect with L’Oreal Thompson Payton
    Sep 27 2023

    This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.

    🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast

    GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day

    FIND US ON IG @embodiedblackgirl

    CONNECT WITH L'OREAL THOMPSON PAYTON

    ORDER L'OREAL'S BOOK

    LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    41 mins
  • DIASPORA DAY: Journeying the Anthroprocene to the Afrocene with Dr. Bayo Akomolafe
    Sep 26 2023

    This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.

    🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast

    GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day

    FIND US ON IG @embodiedblackgirl

    CONNECT WITH DR. BAYO AKOMOLAFE

    LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    37 mins
  • DIASPORA DAY: Healing is in the Holding with Natalee Facey
    Sep 25 2023

    This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.

    🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast

    GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day

    FIND US ON IG @embodiedblackgirl

    CONNECT WITH NATALEE

    LOVING THE EMBOBIED BLACK GIRL PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    25 mins
  • Coming Home To Your Sensual Self With Ev’Yan Whitney
    Dec 21 2021

    SHOW NOTES

    theresecator.com/ep5

    DECOLONIAL VISIONING 2022 WORKSHOP

    www.decolonialvisioning.com

    CONNECT WITH EV'YAN WHITNEY

    www.evyanwhitney.com | Instagram: @evyan.whitney

    CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL

    www.theresecator.com | www.embodiedblackgirl.com

    Instagram: @theresecator | @embodiedblackgirl

    Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl

    LOVING THE EMBOBIED BLACK GIRL PODCAST?

    We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    1 hr and 7 mins
  • Reclaiming Radical Self Love with Sonya Renee Taylor
    Nov 5 2021

    SHOW NOTES

    theresecator.com/ep4

    FREE WORKSHOP

    www.getfree.me

    CONNECT WITH SONYA RENEE TAYLOR

    www.sonyareneetaylor.com | www.thebodyisnotanapology.com | Instagram: @sonyareneetaylor @thebodyisnotanapology | Patreon: www.patreon.com/join/sonyareneetaylor

    CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL

    www.theresecator.com | www.embodiedblackgirl.com

    Instagram: @theresecator | @embodiedblackgirl

    Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl

    LOVING THE EMBOBIED BLACK GIRL PODCAST?

    We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    1 hr and 31 mins
  • Unpacking Unconscious Biases and The Power of Reflective Writing with Leesa Renée Hall
    May 28 2021

    Embodied Solidarity is open for enrollment thru this weekend only. This is a program for white folks to uproot white supremacy in themselves and their leadership and stand up for liberation, justice and equity for all. Enroll here.

    SHOW NOTES

    theresecator.com/ep3

    CONNECT WITH LEESA RENÉE HALL

    www.innerfieldtrip.com | Instagram: @leesareneehall | Patreon: www.patreon.com/join/leesareneehall

    CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL

    www.theresecator.com | www.embodiedblackgirl.com

    Instagram: @theresecator | @embodiedblackgirl

    Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl

    LOVING THE EMBOBIED BLACK GIRL PODCAST?

    We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!

    ♫ Our Theme Song “Hey Queen” is by Beautiful Chorus

    Show More Show Less
    1 hr and 7 mins