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EOT 403 College & Wellness
Aug 19 2024
Length: 40 mins
Podcast

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EOT 403 College & Wellness

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Summary
Happy FDOC, Wolfpack! In this episode, host Emilia Rivadeneira sits down with Alexis Steptoe, Assistant Director at Wellness and Recreation to explore how to balance college life with personal wellness. Steptoe dives into what wellness truly means and shares practical strategies for managing overall well-being while handling the demands of student life. Don't miss out on essential tips and expert advice to start your semester off right!

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