• EPISODE 31 "IMPOSTER SYNDROME"

  • Oct 7 2024
  • Length: 43 mins
  • Podcast

EPISODE 31 "IMPOSTER SYNDROME"

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  • Summary

  • In this episode: Jen talks about the very real psychological issue of feeling like an imposter despite our accomplishments. While this can happen to neurotypicals as well, especially in a career context, ADHD humans walk around feeling this way consistently. We can feel like a secret failure at just LIFE itself, and since having ADHD erodes self-trust, we also feel like imposters if we don’t seem “ADHD or AuDHD enough”.

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    SOURCES USED FOR THIS EPISODE:

    A Neuroscientific Exploration of Self-Doubt and Success

    How to Counteract Imposter Syndrome

    Overcoming Imposter Syndrome with ADHD

    All About Imposter Syndrome

    Overcoming Imposter Syndrome

    The 3 C’s Model For Overcoming Imposter Syndrome
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