Have you ever wished for a way to manage the constant emotional overload of being an empath? Learn how to pull back your emotional feelers and thrive.

In this special episode, I’m thrilled to be interviewed by Jessica Ruby Hernandez. We dive deep into the world of empaths, exploring the unique challenges we face and how to handle the constant flood of emotions and energies from around us. Jessica and I had an in-depth conversation about how empaths often send their emotional "feelers" out into the world, which can create exhausting feedback loops.

I share some practical advice on staying grounded and centered. Plus, I give some exciting updates about my new book, masterclasses, and other resources for empaths.

Key Takeaways

• Pulling these feelers back and setting boundaries helps maintain personal balance.
• Focusing on gratitude can amplify positive experiences and minimize negative ones.
• Trusting our inner guidance is crucial for navigating empathic sensitivity.

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Host and today’s guest Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book: Https://empathicmasterybook.com

@EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

What if your next life coach was an AI? Discover how technology is revolutionizing personal growth.

In this episode, I had a chat with Constantin Morun, a thought leader in the realms of personal growth and artificial intelligence. We dove into how mindset, spirituality, and technology intersect. Constantin shared his journey from growing up in Romania to transforming his life through self-improvement and AI.

Constantin emphasized that while mindset is crucial, emotional health forms the foundation. He talked about his battles with depression and anxiety and how practices like meditation, gratitude, and breathwork have helped him. We also discussed the idea that AI, like any form of energy, can be used to our advantage if we approach it correctly.

We ended with a powerful exercise in time travel, where Constantin spoke to his younger self, offering messages of strength, love, and encouragement. His key message was that anyone can change their circumstances with the right tools and mindset.

Key Takeaways:

• AI can act as a virtual mentor or coach, providing valuable insights and support.
• Addressing your psychological foundation is crucial for personal growth.
• Personal transformation requires time, effort, and the right tools and mindset.

Resources:

Constantin Morun, a thought leader in the realms of personal growth and artificial intelligence. With a deep understanding of psychology and a passion for leveraging technology for positive change, Constantin explores the intersection of mindset, AI, and spirituality.

• Youtube Channel https://www.youtube.com/@unleashthyself
• @unleashthyselftoday (IG )https://www.instagram.com/unleashthyselftoday/
• Linkedin linkedin.com/company/unleashthyself/
• Linkedin https://www.linkedin.com/in/constantin-bo-morun/
• @constantinbomorun (IG) https://www.instagram.com/constantinbomorun

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book: Https://empathicmasterybook.com

@EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass