Energy Vampires. We’ve all had those people who leave us feeling drained, exhausted, and overwhelmed. The worst part is that Energy Vampires come in MANY forms and can show up in any area of our lives! How can we identify them? What are the red flags to look for? And once we spot them, what can we do about it??

We’ll cover the 5 Questions to ask yourself to evaluate if someone IS an energy vampire or not, the 7 Types of Energy Vampires to be on the lookout for, the 9 Red Flags you’ll need to know to spot them and 7 suggestions of what to do once you do!

You’ll walk away from this episode with answers to these and more:

What is an Energy Vampire?

How can you recognize the energy vampires in your life?

What are the Top 5 Questions to ask yourself to help identify energy vampires?

What are some of the 7 Most Common types of Energy Vampires?

What are the signs and red flags to look for to identify Energy Vampires?

Are YOU an Energy Vampire?!

Once you identify any energy vampires around you, what can you do about it??

Show Notes:

Energy Vampires: 10 Signs & How to Deal with One,

Author: Suzanne Degges-White, PhD, LCPC, LPC, LMHC, NCC

https://www.choosingtherapy.com/energy-vampires/#:~:text=Energy%20vampires%20are%20people%20who,resources%2C%20energy%20vampires%20mostly%20take.

https://www.calm.com/blog/energy-vampire

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