Welcome back to Thyroid-Healthy Bites! In this special episode, I’m chatting with environmental toxins expert and educator Lara Adler (a.k.a. The Environmental Toxins Nerd). She’s here to talk with us about how environmental toxins can negatively impact your thyroid health and hormone balance and, most importantly, what you can do about it!

Lara educates both the public and health professionals about hidden toxins and how they can be avoided. She’s a trusted source of practical, evidence-based solutions to help reduce your toxin exposure without overwhelm. We discuss:

• The role environmental toxins play in thyroid health
• The ripple effect toxins can have on your entire endocrine system and overall wellness
• Why the thyroid is extra sensitive to toxins
• Specific household products and food sources to be aware of
• Simple, high-impact lifestyle changes you can make today

If you’re looking for ways to support your thyroid and detox your life in a manageable, sustainable way, this is a conversation you don't want to miss. Tune in to learn how to take control of your environment for better health!

Helpful Links:

• Shop my Low-Tox Living Store
• Download my free Thyroid-Friendly Grocery Guide
• Learn more about Thrivers Club Membership
• Lara Adler’s Website
• Follow Lara Adler on Instagram

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Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before making any changes to your diet, treatment, or health practices.