Ep 1 - Emotional Health 101
Jul 19 2024
Length: 10 mins
Podcast

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Ep 1 - Emotional Health 101

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Summary
On this episode, Amrita Tripathi shares some of her own key takeaways on Emotional Health, as well as a few insights from a transformative micro-course called Emotional Agility by Susan David, explaining why we need to take our own emotional health more seriously not just in the personal but also work life. Don't miss out on these practical tips and strategies! #EmotionalAgility #PersonalDevelopment #Resilience #EmotionalIntelligence #SelfImprovement

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