• Ep 1 - Shaun Bennet - Ultrarunning

  • Oct 13 2024
  • Length: 44 mins
  • Podcast

Ep 1 - Shaun Bennet - Ultrarunning

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  • Summary

  • Ultra Running Journey: Conversations with Shaun Bennett

    In the first episode of the Hard Stuff podcast, I invite friend Shaun Bennett, an avid ultra runner, business owner, and family man. They discuss the challenges and joys of ultra running, the initial struggles, motivations, and the inspiration behind pushing physical and mental limits. The episode also explores the balancing act of training with family and business responsibilities, strategies for handling difficult races, and the fulfilment of achieving lofty fitness goals. The conversation touches upon running techniques, balancing lifestyle changes, and embracing the physical and mental challenges posed by ultra marathons. This episode serves as an inspirational guide for anyone interested in starting their own running journey.
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