Ep 106: Train Like The Pros | Progressive Overload Training & Reps in Reserve
Sep 6 2024
Length: 10 mins
Podcast

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Ep 106: Train Like The Pros | Progressive Overload Training & Reps in Reserve

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Summary
Chris recaps a presentation given by our Head of Junior Golf Performance, Owen Martin. Chris explains what progressive overload training is and how it can help you effectively measure your training progress!

See omnystudio.com/listener for privacy information.

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