• Ep 18: A Relaxing, Self(ish) Break

  • Nov 3 2020
  • Length: 15 mins
  • Podcast

Ep 18: A Relaxing, Self(ish) Break

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  • Summary

  • Emma encourages listeners to take a step back on election day.


    This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit. 


    Check Emma out

    @geminiicoaching

    www.geminiicoaching.com
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