• Ep. 195 - Claire Gibson Psychological Therapist talking about CFT, CBT and EMDR Linking Shame and Anxiety

  • Sep 11 2024
  • Length: 48 mins
  • Podcast

Ep. 195 - Claire Gibson Psychological Therapist talking about CFT, CBT and EMDR Linking Shame and Anxiety

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  • Summary

  • Claire works for the NHS in UK specialising in a number of disciplines to help anxiety, phobia, trauma and shame. She very cleverly and simply explains the different elements that might help a nervous flyer plus, she tells where to go to find a trusted therapist too. Great listen with lots of expert help for your fear of flying. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #anxiety #CBT #CFT #EMDR #Lovefly

    Intro music 'Fearless' Daniel King
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Psychology Hygiene & Healthy Living
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