• Ep. 24 - Climbing, Injuries & Hand Rehab with Paul Houghoughi (The Climbing Physio)

  • Feb 23 2025
  • Length: 1 hr and 9 mins
  • Podcast

Ep. 24 - Climbing, Injuries & Hand Rehab with Paul Houghoughi (The Climbing Physio)

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  • Summary

  • In this episode, we’re joined by Paul Houghoughi, better known as The Climbing Physio, to dive deep into the world of climbing injuries, rehab, and performance.

    Paul shares his insights on the most common climbing-related injuries, the unique demands of the sport and the best strategies for rehab and prevention.

    Tune in and learn how to take your hand rehab game—to the next level!

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