• Ep. 28: Guest Episode- Health, Mindset Shifts, and Weightloss as a Grandparent with 8WC Client Jen

  • Sep 4 2024
  • Length: 47 mins
  • Podcast

Ep. 28: Guest Episode- Health, Mindset Shifts, and Weightloss as a Grandparent with 8WC Client Jen

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  • Summary

  • On today's episode of the Stop Talking About Fat Loss Podcast, Hosts Erin and Chris talk to 8WC client Jen about her health and wellness journey. Jen talks about how she has navigated her journey through being a grandparent and adapting plans to fit her lifestyle while reaching and maintaining her goals.

    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachchrisheskett ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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