This week we're joined by Charles Harriott! Charles is a BJJ black belt, professional seminar instructor, and content creator. In this episode, Charles introduces a mental model he calls "the 3-fold view of Jiu-Jitsu." We discuss the three lenses through which Charles views Jiu-Jitsu and how these different perspectives work together to help him better understand the art.

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https://www.instagram.com/charlesharriott

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https://www.charlesharriott.com/

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https://www.patreon.com/charlesharriott

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https://bjjfanatics.com/collections/dvd/fighter_charles-harriott


Mental models discussed in this episode:

• The Map Is Not the Territory
  https://bjjmentalmodels.com/the-map-is-not-the-territory/
  
  
• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
  
• Critical Control Points
  https://bjjmentalmodels.com/critical-control-points/
  
  
• Respect People, Not Positions
  https://bjjmentalmodels.com/respect-people-not-positions/
  
  

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