In this episode, we have the privledge of speaking with Jen Nolan of Remission Nutrition. Jen has over two decades of experience in both clinical and holistic nutrition where her focus is on using the healing power of food to prevent disease or support the immune system if in a cancering process or other chronic disease. Jen uses an individualized approach, as there is not a one size fits all solution, and is a leader in the metabolic nutrition field.

Jen breaks down the complexity of food & nutrition into very simple, and easy to understand concepts to start empowering you to make positive changes to a healthy life. She also provides several tips, that are free, that we can each can incorporate easily into our daily lives to boost our immune system and ward off disease.

If you have struggled to make sense of mixed diet messages or confusing health messages, this is an episode you will not want to miss.

Teaser - Jen and I will be hosting an information webinar on May 14th at 5PM PST that will go into more detail as to how you can use food and other basic principles to support your immune system and ward off disease.

Please forgive any technical difficulties in this episode. This podcast is not intended to replace medical advice from a doctor or diagnose any medical conditions.

Connect with Romy Wightman

Instagram - @tobecontinued.podcast or @wighthorse

Facebook - wighthorsecharity

Website - www.wighthorse.com

Connect with Jen Nolan

Instagram - Remission Nutrition IG

Facebook - remissionnutrition

Website - Remission Nutrition Website