Preview

  • Ep. 4: The Science Behind Wellness

  • By: Alice Fraser
  • Jan 25 2019
  • Length: 19 mins
  • Podcast

Get this deal Try for £0.00
Offer ends April 30, 2025 at 23:59 GMT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Ep. 4: The Science Behind Wellness

By: Alice Fraser
Get this deal Try for £0.00

£7.99/mo after 3 months. Offer ends April 30, 2025 23:59 GMT. Cancel monthly.

£7.99/month after 30 days. Renews automatically.

View show details

  • Summary

  • Alice looks at the latest scientific research behind some areas of wellness. Ex-wellness influencer Pixie Turner tests Alice’s base level of scientific knowledge and does some myth busting. Dr. Sara Lazar tells us how meditation can actually alter the brain and Dr. John Cryan explains the evidence behind why what we eat affects our mood.
    ©2019 Audible, Ltd. (P)2019 Audible, Ltd.
    Show More Show Less
Show More Show Less

What listeners say about Ep. 4: The Science Behind Wellness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available