Ep. 48 | Breaking Bad Habits w/ James Kruis
Nov 29 2023
Length: 55 mins
Podcast

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Ep. 48 | Breaking Bad Habits w/ James Kruis

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Summary
In this episode, Dylan and James dive into the art of habits. More specifically, how to break a bad habit and how to start and maintain a good one. James provides some methods on how to break a habit and why it's so hard to break them.

Music by Dylan Pelletier

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