• Ep. 5 - Courage

  • Feb 28 2022
  • Length: 11 mins
  • Podcast

Ep. 5 - Courage

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  • Summary

  • Being courageous requires us to overcome F.E.A.R. (false evidence appearing real) and take risks. As we learn to take risks, we develop confidence. Demonstrating courage is a way to break out of your current perspective and feel more authentic. Developing a visual imagery and/or a mantra can support that change in perspective.

    00:00 - Introduction
    01:28 - My courage journey
    02:57 - Taking risks and confidence
    03:33 - A powerful vision
    05:31 - My "courage mantra"
    08:42 - Tips to becoming more courageous (developing a visualization and mantra)


    #authenticity #individualauthenticity #courage #takingrisks #courageous #authenticitycontinuum #mantras #visions #confidence
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