Sample

Try for £0.00
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Ep 6: Astronaut's guide to sleep

By: Audible Ltd.
Narrated by: Nicole Stott, Helen Sharman
Try for £0.00

£7.99/month after 30 days. Renews automatically.

View show details

  • Summary

  • The astronaut’s guide to sleep. The challenge of quality shuteye in space – and ways to overcome debilitating effects of poor sleep on missions, can inspire us to design optimal environments for sleep on Earth. We hear from astronaut Mike Foale and Professor Russell Foster, founding director of the Sleep and Circadian Neuroscience Institute and author of sleep guide Life Time on ways to achieve good quality sleep.
    ©2024 Audible, Ltd. (P)2024 Audible, Ltd.
    Show More Show Less
activate_samplebutton_t1
Astronomy & Space
Show More Show Less

What listeners say about Ep 6: Astronaut's guide to sleep

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available