• Ep 68: The Power of Renewed Energy

  • Apr 11 2022
  • Length: 58 mins
  • Podcast

Ep 68: The Power of Renewed Energy

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  • Summary

  • We love what we do! Speaking to each of you about our journey and how our energy is renewed and comes alive each time we record a podcast episode. We renew ourselves with every episode and each time we connect with you. How do you know when you need to re-energize?  One way is when you are dragging! We think Jeanette said it best. Everything from your inner peace and reflecting on what you need in your life brings you much-needed, renewed energy. Now back to “how do you know when you need to renew yourself?” Think about what you are missing in your life and at that very moment, are you tired, hungry, not getting enough sleep? Take all of this into account and be sure to check on your inner peace early and often. Renewed energy can come in many forms. Lynda talks about just sitting still on her couch and Shauna uses meditation to help renew herself. Entertainment is another way to renew yourself and you know The Heart of Chat loves entertainment! We have been checking out some new shows on TV and our members were able to listen and watch our Insecure recaps weekly during the last season of the show. Join the conversation online everywhere and register for the Owning Your Power Empowerment Session where we further the conversation on consistent practices. Whether you want to tap into organizing your space at home to going after that position you want, do it with grace and most of all, consistency. 
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