• Ep13 - You Can't Hate Yourself Happy

  • Aug 24 2024
  • Length: 32 mins
  • Podcast

Ep13 - You Can't Hate Yourself Happy

Listen for free

View show details

  • Summary

  • Sam shares her internal journey of cultivating self love through the development of self awareness. Calling out the problem in focusing on the external results (over 40kg of weight loss) as the focal point, cautious of contributing to body image issues caused by the 'before and after' process often perceived as 'good and bad', whilst acknowledging the power of using photos & imagery in bringing people into a conversation about achieving sustainable health. What a head fuck!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ep13 - You Can't Hate Yourself Happy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available