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In this episode, we discuss the results of a carnivore diet and the difference genetics make, statins vs diet, hydration and cancel culture. Doug and Eli are back at it with another classic episode. Find out more in this episode of The Epicest!

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In this episode, we discuss the struggles in modern society to entertain your significant other whilst finding yourself through religion. Doug and Danelle offer a very intimate inside look at a relationship that finds balance in their religion and love for each other. Find out more in this episode of The Epicest!

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In this episode, we discuss the pros and cons of a colon cleanse and other various dieting tips and tricks that you may or may not know. Should everyone cleanse their colon? Find out more in this episode of The Epicest!

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In this episode, we discuss our daily routines of peptide consumption and other supplements that have improved our health. Should all men above 40 take peptides? We strongly believe so, tune in to find out why.

In this episode, Doug and Eli discuss modalities of training, fasting and dieting.

In this episode, Doug and Eli discuss the importance of a healthy lifestyle.

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In this episode, trainer and martial artist Jordan Rodgers joins us to discuss all things related to exercise and the important roles it plays in our health.

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In this episode, we discuss how strong and energetic we feel in our 50’s, 60’s. Want to find out why, and how? Tune in and join our conversation.