• Episode 00: Human Giver Syndrome

  • Jan 10 2025
  • Length: 13 mins
  • Podcast

Episode 00: Human Giver Syndrome

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  • Summary

  • In this episode, host Meagan Clark, LPC, dives deep into Human Giver Syndrome, a concept that explores how societal expectations condition women to prioritize others at the expense of their own well-being.

    We’ll unpack:

    • What Human Giver Syndrome is and its systemic roots.
    • Common signs, including guilt, burnout, and difficulty setting boundaries.
    • How it impacts women’s mental health and relationships.
    • Actionable steps to break free, reclaim your joy, and redefine your worth.

    Whether you’re navigating these challenges yourself or supporting others who are, this episode offers compassionate insights and practical tools to help you prioritize your well-being without guilt.

    💡 Join the conversation @hertimetotalk, and let’s empower each other to live lighter, freer, and more fulfilling lives.

    #HerTimeTherapy #HumanGiverSyndrome #MentalHealthMatters #FeministTherapy #WomenSupportingWomen #TherapyForWomen #BreakTheCycle #SelfCareIsNotSelfish #EmpoweredLiving #HerTimeToTalk
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