• Episode 032 | More About Sleep

  • Jan 8 2024
  • Length: 8 mins
  • Podcast

Episode 032 | More About Sleep

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  • Summary

  • Today's show, specifically, will be Based on the book, 'Why We Sleep' by Matthew Walker, who is a renowned neuroscientist and sleep expert, we'll explore why sleep is so crucial for our physical and mental health. As a side note; I have been feeling a bit under the weather lately. As a result, I have lost my voice. Today’s episode is an artificially recreated clone of my voice. It may sound a bit monotone and choppy throughout.
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