Have you ever been controlled by another person? Are you a controlling person?

In this episode, we're diving into a complex topic: control. We’ll explore the subtle and overt tactics used by individuals who seek to manipulate and dominate others, whether in personal relationships, workplaces, or broader societal contexts. We will dissect the psychology behind these behaviors and offer practical advice on how to recognize and address them. Joseph and Paula will share insights on setting healthy boundaries and regaining your personal power. If you’ve ever felt overshadowed or controlled, this episode will empower you with strategies to reclaim your autonomy and foster healthier interactions. Tune in to understand how to protect yourself and support others who may be affected by controlling behavior. Don’t miss this essential discussion on navigating and overcoming manipulation.

Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠ or email them directly at ⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net ⁠⁠⁠⁠⁠⁠ You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

Work Used in the Research of this Episode:

Familial manipulation: Common tactics and how to respond (medicalnewstoday.com)

If You Display These 11 Traits, Your Family Was Probably Very Controlling (msn.com)

Signs of emotional abuse: Situations and relationships (medicalnewstoday.com)

What is a controlling person? An overview (decision-making-confidence.com)

Support

You can seek support through any of the following:

• National Domestic Violence Hotline: Call or text the hotline for help, as well as information and advice on different forms of abuse.

• Child Welfare Information Gateway: This group provides a resource list of organizations that can give support to those experiencing family violence and abuse.

• Family Crisis Centers: This offers resources, support, and a 24-hour hotline for families in crisis.
  Domestic Violence Resource Network: This provides a list of resources and organizations to support family violence and abuse.