• Episode 12: Cynthia Kane

  • Oct 3 2022
  • Length: 35 mins
  • Podcast

Episode 12: Cynthia Kane

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  • Summary

  • Is how you speak kind, honest, helpful, and necessary? Certified Meditation and Mindfulness Instructor and Best-Selling Author, Cynthia Kane, has helped thousands of people change their way of communicating. In this episode, she teaches us the Elements of Rights Speech in Buddhism and guides us on how to better nurture ourselves during moments of negative self-talk.

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