• Episode 123 - 6 Types of Fasting For Weight Loss

  • Sep 29 2021
  • Length: 40 mins
  • Podcast

Episode 123 - 6 Types of Fasting For Weight Loss

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  • Summary

  • In a previous episode we introduced you to fasting as a fat loss strategy. In today's episode, we'll cover 6 different fasting approaches from the easiest to the most advanced.

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