In this episode of Courtside Forever, I had the pleasure of sitting down with Lindsey Konchar, a licensed mental health professional, certified financial coach, and author of I Got 99 Coping Skills and Being a B**** Ain’t One. Lindsey specializes in financial therapy and helps her clients navigate their money challenges without shame. As a mom of two and host of the Financial Self Care podcast, she brings a wealth of experience—both personal and professional—to our conversation.

We dive into some really important topics like the link between mental health and finances, why so many parents struggle with shame when it comes to getting their financial lives back on track, and how emotional intelligence can play a big role in financial success.

Lindsey shares some valuable advice on how parents can teach their kids about money, while also being more present in their lives, even when the daily grind can feel overwhelming.

I also ask Lindsey about her own journey, including her battle with postpartum mental illness and the steps she took to prioritize her well-being. Plus, we talk about how couples can avoid fighting over money and—just for fun—how Lindsey would advise Joey Tribbiani from Friends on his disastrous financial decisions.

If you’re looking for actionable tips to improve both your financial and emotional well-being, this episode is for you!

Visit Lindsey at https://financialselfcareblog.com/

https://www.courtsideforever.com